When your workouts wade into the nitty gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high.

• It matches style with substance, forefoot flexibility with backend stability, perfect for flying through a cardio day or enhancing your agility.
• A revamped upper offers easier entry with a collar made just for your ankle. Revamped Upper A breathable, lightweight upper has a comfortable, sock-like feel with a 7/8-length inner sleeve and provides easy entry.
• Plush foam around the collar provides comfort and support around your ankle. Stability for Strength The wide heel creates a solid base for lifting.
• A softer foam core cushions your foot, while a firmer outer layer is durable and stable.
• Wide internal webbing distributes pressure around your midfoot for a comfortable yet secure feel during sudden stops and quick cuts.
• Move Freely Nike Free technology in the forefoot creates flexibility for agility moves like burpees, planks and sprints.
• Stretch around the collar lets your foot move naturally as you burst, cut and brake. Molded heel clip offers support.
• Webbing eyelets offer dynamic containment.
• Rubber tread in high-wear areas gives you durable traction.

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Not intended for use as Personal Protective Equipment (PPE).