Our ultimate top five must-haves for any grooming kit, this gift set contains 300ml hair & body wash, 300ml shower gel, 130ml aftershave balm, 150g soap and 100g muscle soak crystals. HAIR & BODY WASH - MASSAGE GENTLY INTO SKIN AND SCALP AND THEN RINSE. SHOWER GEL/SOAP - LATHER & RINSE. AFTERSHAVE BALM - MASSAGE GENTLY INTO SKIN AFTER SHAVING. MUSCLE SOAK - POUR INTO BATH UNDER WARM RUNNING WATER.