Liz Earle’s Cleanse & Polish™ Body works to cleanse, exfoliate and hydrate all over, leaving skin feeling soft, smooth and moisturised for 48 hours. Enriched with exceptionally high levels of pure plant oils, including sunflower seed, apricot kernel and rice bran to nourish while cleansing, with a fragrance of pure eucalyptus oil to invigorate and uplift the senses. Suitable for all skin types. Step 1: Squeeze a little of the cream into hands and apply to damp skin Step 2: Massage onto your body using the exfoliating side of the shower mitt provided, paying particular attention to drier areas such as knees and elbows Step 3: Rinse off.