This Pure2Improve NBR Fitness Mat is made from a high-quality and extremely durable thick NBR foam material, meaning that the mat can be used continuously for prolonged periods of time. The Fitness Mat is also oil and water-resistant meaning that they are easy to clean with a wipe after use. The NBR material of the mats also means that they are more resistant to bacterial growth and provides a good insulation. The thick cushioning of the Exercise Mat will ensure that you are comfortable when performing your workout exercises. The mat features elastic carrying straps and is exceptionally lightweight, making it convenient for transport and makes it very easy to fold/store away when not in use such as to the Gym or exercise classes, it can also be hanged by the two eyelets at the top of the mat. The NBR Fitness Mat can be used in many different ways for a variety of exercises such as: sit ups, push ups, abdominal crunches, bicycle crunches/kicks, dumbbell pullovers, leg raises or even to jog on the spot. The multi-purpose NBR Fitness Mat has a non-slip coating, ensuring that the mat doesn't slide or move around whilst you are exercising, helping you maintain your posture. (180x60x1cm)