The Pure2Improve Peanut Massage Ball is the perfect multi-purpose therapeutical massage tool to combat many muscles of the body such as, sore feet, but forearms, back, legs, wrists, shoulders, neck or hands and they will benefit from a powerful relief by this small, portable trigger point massager. The Massage Ball is the perfect size to relieve pain in the nerves and muscles. The soft grip rubber massage bumps provide a comfortable surface feel and a core for even pressure upon the contact point. The ergonomic, contoured shape of the Peanut Massage Ball is ideal for achieving even small muscles in the deeper tissue by means of compression massage, a more comfortable massage with every use and relieves stress, joint pain, decreases anxiety, prevents injury, improves circulation, lowers blood pressure, and aids recovery after injuries, as well as reduce muscle soreness. With the Peanut Massage Ball being conveniently portable and lightweight, it is small enough to fit in any bag, easy to carry and can be used anywhere. The uniquely shaped massage bumps ensures that it gives full contact to your point of contact, maximising the benefits of using the massage tool and it is also able to withstand heavy weight.