The Pure2Improve Massage Hook has a perfected design which allows you an ease of access to every pressure point in your entire body. Effortlessly locate and relieve spasms, muscle knots and trigger points. Effectively massage the neck, shoulders, back, buttocks, legs and toes. Use the massage tool to help spasms, periodical or chronic pain, sciatic pain, soreness, fatigue etc. also relieving muscle cramps, sore neck, backaches and much more. The possibilities you have to provide yourself with relief is almost endless with the Massage Hook! At a convenient size (45x19x3.5cm), it isn't bulky or difficult to store away or to take with you on your travels, which makes the Massager Hook the perfect massager! The Massage Hook also provides a Self-Myofascial Therapy (SMR) technique throughout the entire body, which is an effective tool to add to your warm-up or cooldown, before and after exercise.