Helping you to manage nausea during pregnancy. Spritz for nausea is a gentle blend of peppermint, lemon and grapefruit essential oils whose properties are known to help manage those feelings of sickness and nausea. This spray can help you to cope with your nausea and to make your daily life a little easier during pregnancy. Midwife Developed, this spritz is designed to help you manage some of the symptoms of nausea experienced in the first 12 weeks of pregnancy but can be used throughout. Safe to use from the first trimester. Handbag sized, so is small enough to be carried around discreetly during the first few months of pregnancy.