Prepare for the next day
We can often find ourselves being kept up at night, worrying and planning about the day ahead. If you’re a late-night worrier, then try scheduling tomorrow’s to-do list earlier in the evening. In the mornings, it’s easy to get distracted with apps on your phone, so instead, try using an alarm clock to wake you up. Your living space has a significant impact on the quality of your sleep, and by following our tips above, you can take steps towards getting a better night’s sleep. For more interior tips and tricks, take a look at our blog.