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8 pampering products to help you sleep

Struggling to fall asleep, struggling to stay asleep, finding it impossible to switch off your brain: enjoying a good-quality night's rest is easier said than done. The right amount of sleep is beneficial for the body was well as the mind, so we've picked out eight pampering products to help you drift off in no time, including fragrant candles, luxurious pyjamas and soothing bath salt sets.

How to get a restful sleep

Try out a sleeping scent

Essential oils are known for their health-benefiting properties, and filling your bedroom with a tantalizing home fragrance before you go to sleep can help promote relaxation, making it easier to drift off. Popular scents that can help you sleep include lavender, chamomile and sandalwood, which you can usually find in diffuser and candle form. 

Bask in relaxing bath products

There’s nothing more relaxing than a pre-bedtime bath, so why not go all out with bath products and turn bathtime into a truly idyllic experience? Change the colour and the aroma of your bath water with a bath bomb, add some scented bubble bath for a bit of extra fun or soothe aching muscles with a bath salt set. For guaranteed relaxation, choose your bath products in a sleepy scent like lavender. 

Sleep pamper sets and night-in kits are also a great way to help you unwind and get ready for bed.

Snuggle up with cosy socks

It can be hard to wind down and feel sleepy when you’re cold, so a pair of cosy bed socks can make all the difference. Perfect for slipping on with your dressing gown before bed, cosy socks can help you relax prior to bedtime and have actually been proven to help you fall asleep quicker. With bed socks costing as little as £5 a pair, it’s a worthy investment.

Slumber in a luxury bedding set

That first night’s sleep snuggled in freshly washed bedding is always so much better, and new bedding can have the same effect. Psychologically, the thought of getting into clean, comfortable bed sheets is much more appealing. And as it turns out, your choice of bedding can also have an impact physically. Lightweight duvets and plump pillows can make all the difference, while pure cotton sheets are more breathable than other materials so may be the better option for any sweaty sleepers out there.

Try a spritz of peaceful pillow spray

Pillow mists and sprays work by producing sleep-inducing aromas that encourage us to feel sleepy before bed. Sleep pillow sprays come in a range of enticing aromas, from lavender to frankincense; simply spritz your pillow a couple of minutes before bedtime to feel the effects.

Keep cosy and warm with a fluffy blanket

Soft, snuggly and stylish, throws and blankets are perfect for helping you to relax before bed and will look wonderful in your home. Drape your throw along the edge of your bed, or have it folded on the sofa ready to be used during cosy movie nights.

Treat yourself to a cosy pyjama set

The simple act of slipping into a pair of much-loved pjs before bedtime can signal to your brain that it’s time to sleep, helping you to wind down. If you find yourself getting hot easily at night, it’s best to choose a pair of pyjamas made from pure cotton that will help circulate air and prevent you from sweating. 

These eight pampering products are just what you need to get a good night’s sleep. Feeling inspired? From comfy beds to stylish matching wardrobes and bedside tables, refresh every room with the latest homeware trends.